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An innovative collaboration of visual and performing arts and education in the unique historic setting of the former DC prison.

FREE Art of Movement Classes

Event Date: 
Sunday, April 14, 2013 - 1:00pm
Price: 
FREE
Venue: 
Building W-11

Join the Art of Movement on Sunday, April 14th for some free classes! 

Zumba!
1-2 pm
Instructor: Linda Bradish

An exhilarating, effective, easy to follow, Latin inspired calorie-burning dance fitness program.  Zumba has become a global phenomenon!  It is the only fitness program that blends red-hot international music and contagious steps to form a “fitness-party”!

Pilates Barre
2-3pm
Christine Legowik
This class combines the principles of Pilates & Ballet Barre work to ensure that you gain an awareness of your core and body alignment. The Ballet Barre and Pilates Props are incorporated into a flowing movement routine to challenge your strength and stability while increasing stamina and flexibility.

More info contact Program Director, Lesley Spalding at 703-584-2965 or lesleyspalding@workhousearts.org

Ticket Required: 
No